Private Yoga Session

Time just for you - your mind, body and soul

$45

Time just for you - your mind, body and soul

Book NoW
Duration:
1 hour
Payment plans available

About

Join me for private yoga - this is your chance to move, breathe and stretch in private. Be guided through an hour-long session, designed to connect you with your mind, body and breath.

Your body is perfect just the way it is - there is no 'perfect' yoga pose, although we can focus on the correct alignment to suit your body. Yoga is so much more than just the movements though, it is a powerful tool to help you reconnect to your true self.

What You'll Gain

  • Time to slow down and connect to your mind and body
  • An your intention to explore your focus or intention for the session (tools to calm, correct alignment, other supports or need) 
  • Private time just for you where you can ask questions and go at your own pace
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Preview

  • Breathing techniques to calm or energise
  • Guided meditation
  • Yoga flow - options to focus on a targeted area or stretches for flexibility
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Testimonials

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$45

Time just for you - your mind, body and soul

Book NoW
Duration:
1 hour
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