Create a calm, confident and resilient workplace.
Create a calm, confident and resilient workplace.Book NoW
In these 40-minute sessions, your team will discover how to take better care of themselves and the environment they work in. These sessions are more than just a presentation, they include simple, short, yet powerful techniques to help regulate stress, increase confidence and improve their resilience through the daily challenges they face.
This will not only create a more productive, enjoyable, balanced workplace but ensure that each person takes away a range of tools into their everyday life - both personally and professionally. Your people are your most important and influential part of creating a successful business, give them the tools to thrive.
= $68 per person (incl GST)
"Great reminder how to be present. Would recommend to anyone wanting to learn techniques. Loved learning how to breathe to calm myself in stressful situations."
"Our team needed some TLC and support around how to navigate their emotions in a high pressure role. The tools you have shown them are tools I believe they are going to take throughout their day."