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Feel clarity and control again
Fortnightly yoga and relaxation
Time just for you - your mind, body and soul
Move, meditate and breathe in nature
Free online workshop 9th November, 6:30 pm - 7:30 pm
Create a calm, confident and resilient workplace.
'The art of a positive mind' 5-minute daily journal and kai are included
Payment plans available. Register your interest for August group intake
A 21 day challenge to find your inner calm again
Building resilience, confidence and building a toolbox of skills
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