Hauora Heroes Adventure
Building resilience, confidence and building a toolbox of skills
About
Our Hauora Heroes deserve a day to grow, learn more about themselves and make new friends. Growing up in today's world comes with different kinds of challenges, never have our children been exposed to more information or been more aware of what is going on around them.
We want to help develop resilience through a set of skills to manage these challenges. To give them the ability and confidence to manage their emotions and the choices they make.
Children are incredible learners, they can adapt and grow especially when given the right tools and experiences. We create an environment that is engaging and fun, which helps them find out more about themselves and their place in this world.
Choose a one-day workshop for your Hauora Hero to explore mindfulness, cooking, movement, thoughts and feelings, the present moment, creativity and nature.
Who Is It For?
Hauora Heroes is for tamariki aged 7-12 years, wanting to learn their superpowers, make new friendships with themselves and others, get involved in fun activities and learn how to care for their mind and body.
What will your child gain?
- Creativity
- Confidence
- Resilience
- A toolbox of skills to manage their own emotions and self-regulation
- Self-awareness
- Focus and pay attention
- Compassion
- Self-care
10% off two or more bookings - enter the code 'HEROFRIENDS' at checkout and fill out one form per child
Schedule
Dates coming soon or email ella@ourhauora.nz
Phillipstown Community Hub
8:30am - 3pm
How To Find Us
During the school holiday workshops, we're located at the Phillipstown Community Hub on 39 Nursery Road.
Programme
- Connection games
- Learning about emotions
- Breathing exercises and self-regulation
- Positive self talk
- Off site - a mindful adventure walk to the playground across the road
- Relaxations
- Nature
- Cooking, baking and eating healthy kai from our garden
- Holiday crafts
- Sports and games with Tamai Sports
Morning and afternoon kai is provided, please provide your child with their own wrapper free lunch.
What to bring
Testimonials
"I love Hauora Heroes because I feel like I can be myself around everyone"
“Leo and Violet enjoyed their time with you! When I asked them how their day was out of 10 they said 1000! Leo loved mindfulness relaxation and lavender eye cushions. He said they really made him relax.”
Dates coming soon for school holidays or enquire below
Buy now